Inner Peace
A Breathwork & Somatic Retreat
20th to 24th May
A transformative space where breath becomes your guide, your healer, and your connection to something greater.
Over these five days, you'll embark on a deeply personal journey of exploration, healing, and integration. Each breath will invite you to dive inward, uncovering the layers of your being, connecting you to your body, emotions, and spirit.
We'll explore breathwork & somatic practices, tools to integrate your experiences, and journaling prompts to help you deepen your reflection. Whether you are here to release, rediscover, or reconnect, know that you are held in a safe and nurturing environment.
We invite you to be gentle with yourself, to honor your process, and to remain curious as you navigate this sacred journey. Together, we'll breathe into the fullness of life, creating space for healing, clarity, and transformation.
Breathwork is a sacred practice, an ancient wisdom carried into the present moment. It teaches us that the answers we seek often lie within us, waiting for the courage of a single, conscious inhale. As you surrender to the rhythm of your breath, trust that everything you need is already inside you.
Is This Retreat For You?
- At a crossroads, sensing that something inside needs to shift
- Seeking emotional healing, clarity, or reconnection with your inner truth
- Longing to release what no longer serves you—old patterns, trauma, or limiting beliefs
- Craving a safe space to explore, express, and feel fully
- On a path of personal growth or spiritual awakening
- Curious about the power of breathwork and somatic healing
- You don't need experience—just a willingness to show up honestly, breathe consciously, and trust the process
- This is not a performance. There are no expectations. Only presence, breath, and the courage to meet yourself where you are.
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Meet Your Facilitators
Joris
breathwork & therapist
After many years of leading sessions, retreats, and teacher trainings at Samma Karuna on the island of Koh Phangan, Thailand, Joris is finally bringing his work to Europe. This marks an important and exciting new chapter—sharing the practices he loves in the part of the world he once called home. With a background in coaching and therapy, Joris brings a down-to-earth mix of empathy, clear guidance, and a good sense of humor. His style is honest, supportive, and grounded in real-life experience. He creates a space where people feel safe to be themselves—where there's room to slow down, feel what's really going on, and start making sense of it.
Inês
breathwork & movement
Inês is a Breathwork, Yoga and Meditation facilitator. Transforming through breath and movement, her passion is creating spaces for expansion by nurturing awareness and connection. She's the resident breathwork & somatic therapist at Holina, the #1 trauma & holistic care center in Thailand. Her background in Somatic & Rebirthing Breathwork, Yoga movement, Meditation, Energy healing, and her certification in Trauma-Aware spaceholding are combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust.
What you'll take home
Deep Body Connection
A deeper connection to your body, breath, and emotional landscape
Clarity & Presence
A sense of clarity, spaciousness, and grounded presence
Regulation Tools
Practical tools for nervous system regulation and emotional resilience
Integration Toolkit
A personalized integration toolkit to support your continued growth
Renewed Trust
Renewed trust in yourself, your inner wisdom, and a felt sense of wholeness
Breathwork Manual
A comprehensive Breathwork Manual to continue your practice
Casa do Sol
Located in Óbidos, Portugal, Casa do Sol is a sunny temple in the surroundings of the Artistic Medieval Village of the west coast. With beautiful spacious rooms, plenty of hangout areas and an inviting swimming pool, we're ready to receive you just as if it were your home.
Accommodation Options
Shared bedroom
A spacious shared room with private bathroom, natural lighting, cozy deco and fresh flowers is awaiting you.
€730
€680
Early Bird
Private suite
Private room with private bathroom and balcony with sunset view, spacious and comfy!
€960
€910
Early Bird
No accommodation
A journey of 6 days, including meals and wellness activities.
€610
€560
Early Bird
We have a commitment to keep our prices affordable and make the journeys available for the whole community. We pour our heart and soul to design priceless journeys for all of you :)
On top of it, we offer a 150€ standard discount for local portuguese community
P.S. Still cannot fit in your budget? Shoot us a message and we'll see how we can help 💞
Your Journey Starts Here
Have a question or ready to book your spot? Leave your details below and we'll get back to you shortly.